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  2. Koszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote lowering blood pressure and cholesterol levels while increasing HDL (good) cholesterol for optimal ...

  3. The Green Mediterranean Diet Isn’t A Rigid Meal Plan ... - AOL

    www.aol.com/green-mediterranean-diet-plant-based...

    And even though it's called the green Mediterranean “diet,” prioritizing fruits and veggies while limiting red meat, sugar, and processed food should be viewed as a nutrient-dense lifestyle ...

  4. Greenlifestyle - Wikipedia

    en.wikipedia.org/wiki/Greenlifestyle

    Greenlifestyle is a non-profit online community of urban residents in Indonesia which was established as a sharing platform to discuss relevant tips for green living in the country's cities. The community began as a mailing list in June 2007, and includes approximately 1,400 members from Banda Aceh (Western Indonesia) to Jayapura (Eastern ...

  5. Sustainable living - Wikipedia

    en.wikipedia.org/wiki/Sustainable_living

    Sustainable living describes a lifestyle that attempts to reduce the use of Earth's natural resources by an individual or society. Its practitioners often attempt to reduce their ecological footprint (including their carbon footprint ) by altering their home designs and methods of transportation, energy consumption and diet.

  6. Green consumption - Wikipedia

    en.wikipedia.org/wiki/Green_consumption

    Green consumer behavior is a form of pro-environmental behavior, a form of consumption that harms the environment as little as possible or even benefits the environment. [3] Research provides empirical support to the claim that green or pro-environmental consumer behavior is composed of: [4]

  7. How to meal prep: A beginner's guide to planning and ... - AOL

    www.aol.com/lifestyle/meal-prep-beginners-guide...

    Many people choose to meal prep on Saturdays or Sundays when they have more free time and before the busy work week starts. If spending the whole day preparing meals feels overwhelming, you can ...

  8. Environmentally friendly - Wikipedia

    en.wikipedia.org/wiki/Environmentally_friendly

    The environmentally friendly trends are marketed with a different color association, using the color blue for clean air and clean water, as opposed to green in western cultures. Japanese- and Korean-built hybrid vehicles use the color blue instead of green all throughout the vehicle, and use the word "blue" indiscriminately.

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