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  2. The best 16 foods to relieve constipation fast, according to ...

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    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal . However, that doesn’t mean you have to live with it.

  4. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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    “People who are dealing with constipation, diarrhea or generally lacking enough fiber in their diet may benefit from a fiber supplement,” says Liz McMahon, M.P.H., RD, CNSC, a registered ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Some cases of constipation will continue to worsen and require unconventional methods to release the feces and reduce the amount of stomach bloating. Blood in the stool, intense pain in the abdomen, rectal pain, unexplained weight loss, and continued bloating and constipation not relieved by the above lifestyle changes should be reported to a ...

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