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  2. 38 Self-Affirmations for Kids and Teens - AOL

    www.aol.com/38-self-affirmations-kids-teens...

    In other words, in order for self-affirmations to work, you need to do them consistently—at least three to five minutes once a day. The benefits are worth it: Studies have shown that repeatedly ...

  3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

    www.aol.com/35-daily-positive-affirmations-help...

    These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...

  4. 60 positive affirmations and mantras to boost your mood - AOL

    www.aol.com/news/50-positive-affirmation-quotes...

    Our inner dialogue, whether positive or negative, has a huge effect on our mood.Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

  5. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    A 2009 study found that present tense positive affirmation had a positive effect on people with high self-esteem, but a detrimental effect on those with low self esteem. Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to ...

  6. Self-affirmation - Wikipedia

    en.wikipedia.org/wiki/Self-affirmation

    Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research. [3] [4]

  7. The Power of Positive Thinking - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

    The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

  8. 100 Positive Affirmations for Kids (and Why They’re ... - AOL

    www.aol.com/entertainment/100-positive...

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  9. Self-acceptance - Wikipedia

    en.wikipedia.org/wiki/Self-acceptance

    an increase in self-esteem, less desire to win the approval of others, less self-critique and more self-kindness when mistakes occur, more desire to live life for one's self (and not others), and, the ability to take more risks without worrying about the consequences. [11] Self-acceptance is also thought to be necessary for good mental health. [2]

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