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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Why I Love It: Instant Pot recipe, special occasion–worthy, beginner-friendly. Serves: 4. Most risotto recipes involve a lot of butter and Parm, but this one gets its creaminess from white bean ...

  3. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Plus, the spices help with reducing inflammation, the beans provide plant-based protein, and the sweet potatoes are high in fiber and antioxidants. Serve the chili over brown rice (½ cup per ...

  4. The One-Pan Dinner I Make Every Single Week - AOL

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    Proceed with the recipe up to step 4, then cool and refrigerate. When you're ready to eat, bring the sauce back to a low boil (add a bit more water or broth, as needed). Then, stir in the ...

  5. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul. Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

  6. A top chef shares 3 recipes that make eating 30 plants a week ...

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    Serves: two to four Ingredients: Oil or fat for cooking. 1 large or 2 medium-small onions finely sliced. 2 garlic cloves finely grated or chopped. 1 small red chile or a good pinch of dried chile ...

  7. I always keep these 7 high-protein foods in my kitchen. They ...

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    5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...

  8. We Tried Martha Stewart's One-Pot Pasta That Has 'Taken the ...

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    The noodles become infused with the flavors of basil, onion and tomatoes. The final dish is a plate of flavor-infused pasta, made silky smooth from the starch given off as the pasta cooks. How To ...

  9. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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    The combination of whole-wheat spaghetti and lots of zucchini ensures that the dish is full of gut-healthy fiber. Some heavy cream and Parmesan cheese, plus a bit of the pasta cooking water ...