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  2. Peanut oil - Wikipedia

    en.wikipedia.org/wiki/Peanut_oil

    Refined peanut oil is commonly used for frying volume batches of foods like French fries and has a smoke point of 450 °F/232 °C. [6] Unrefined peanut oil is commonly used for cooking due to its natural flavor and nutritional benefits. It's also used in skincare products for its moisturizing properties. Unrefined peanut oil is often used in ...

  3. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan oil: 243 °C [16] 470 °F Rapeseed oil : 220–230 °C [17] 428–446 °F Rapeseed oil : Expeller press: 190–232 °C: 375–450 °F [18] Rapeseed oil : Refined: 204 °C: 400 °F Rapeseed oil : Unrefined

  4. What is the healthiest frying oil? Dietitians reveal ... - AOL

    www.aol.com/news/healthiest-frying-oil...

    Refined peanut oil can withstand temperatures up to 450 degrees Farhenheit, per the USDA. Because it's also more accessible and affordable, peanut oil is a great choice for deep-frying.

  5. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Refined vs. unrefined Processing also affects the nutrition content of cooking oils. After being extracted, many plant oils are refined to remove particles and make them more heat- and shelf ...

  6. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic, refined) [11 ...

  7. Smoke point - Wikipedia

    en.wikipedia.org/wiki/Smoke_point

    The more FFA an oil contains, the quicker it will break down and start smoking. [ 2 ] [ 3 ] The lower the value of FFA, the higher the smoke point. [ 4 ] However, the FFA content typically represents less than 1% of the total oil and consequently renders smoke point a poor indicator of the capacity of a fat or oil to withstand heat.

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