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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [8]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    A selection of magnesium-containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The USDA's original food pyramid, from 1992 to 2005 [1]. A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2]

  5. Healthy food - Wikipedia

    en.wikipedia.org/wiki/Healthy_food

    This page was last edited on 23 November 2024, at 13:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  6. Nutrient density - Wikipedia

    en.wikipedia.org/wiki/Nutrient_density

    Nutrient density identifies the amount of beneficial nutrients in a food product in proportion to e.g. energy content, weight or amount of perceived detrimental nutrients.. Terms such as nutrient rich and micronutrient dense refer to similar properti

  7. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    An Amblypodia anita (purple leaf blue butterfly) gathering nutrients from guano. Nutrition is the biochemical and physiological process by which an organism uses food to support its life.

  8. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed to provide nutritional support and energy to an organism. [2] [3] It can be raw, processed, or formulated and is consumed orally by animals for growth, health, or pleasure.

  9. Traditional food - Wikipedia

    en.wikipedia.org/wiki/Traditional_food

    Bryndzové halušky (potato dumplings with sheep's-milk cheese) is a traditional food of shepherds in Slovakia.. Traditional foods are foods and dishes that are passed on through generations [1] or which have been consumed for many generations. [2]