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Nut & Berry Parfait. In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds and lightly sweetened with honey. View Recipe.
Berry Parfait with Granola For a lighter, protein-packed breakfast that’s on the sweeter side, the Berry Parfait is a great choice. It features creamy vanilla Greek yogurt, fresh berries and ...
Nutrition (Per cup): Calories: 270 Fat: 8 g (Saturated Fat: 5 g) Sodium: 75 mg Carbs: 36 g (Fiber: 1 g, Sugar: 27 g) Protein: 14 g. A Greek yogurt parfait is perfect for a light breakfast or snack ...
Yogurt Berry Parfait: Parfaits are super easy to make, but they always look fancy and fun. Fill a glass with half a cup of low-fat Greek yogurt. Fill a glass with half a cup of low-fat Greek yogurt.
Blueberry Scones (3g fiber) ... Jaeger recommends spooning your fresh granola over Greek yogurt (or a non-dairy alternative) to amplify the protein and create a more satisfying meal—yum ...
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French parfait is usually served in thick, decorated slices on a plate. [6] American parfait is typically served in tall glassware together with a long spoon known as a parfait spoon. The classical parfait glass is stemware, with a short stem and a tall slender bowl, often tapered towards the bottom, also used for serving milkshakes.
1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (488 calories) ... 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ½ cup blueberries. A.M. Snack (291 ...
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