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This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
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Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...
Al Roker is keeping it real when it comes to getting older — and his fans are here for it.. The Today show host has been super busy as of late, between hosting the Macy's Thanksgiving Day Parade ...
The global challenge we should be talking more about.
A 2020 study published in the American Journal of Clinical Nutrition found that US women over 60 who ate more fruit and vegetables were less likely to experience fatigue, poor strength, and illnesses.
These are the current records in the various age groups of masters athletics for United States competitors. Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence.