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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  4. Croissant - Wikipedia

    en.wikipedia.org/wiki/Croissant

    A croissant (UK: / ˈ k r w ʌ s ɒ̃, ˈ k r w æ s ɒ̃ /, [1] US: / k r ə ˈ s ɒ n t, k r w ɑː ˈ s ɒ̃ /; French: ⓘ) is a French pastry made from puff pastry in a crescent shape. [2]It is a buttery, flaky, viennoiserie pastry inspired by the shape of the Austrian kipferl, but using the French yeast-leavened laminated dough. [3]

  5. New York roll - Wikipedia

    en.wikipedia.org/wiki/New_York_roll

    The New York roll or Cromboloni (a mix of Croissant and Bomboloni) is a pastry that gained popularity in the 2020s through social media. [1] [2] Videos on TikTok that featured the roll gained hundred of thousands of views. [1] It is made from circular croissant dough, and filled with pastry cream and topped with a chocolate ganache. [3]

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Cronut - Wikipedia

    en.wikipedia.org/wiki/Cronut

    Cronut cross-section. The Cronut (a portmanteau of croissant and doughnut) is a pastry created and trademarked in 2013 by the French pastry chef Dominique Ansel. [1] [2] It resembles a doughnut and is made from croissant-like dough filled with flavored cream and fried in grapeseed oil.

  8. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    A “gigantic” muffin from a warehouse club might contain 600 calories, Freeman notes. He recommends people find a healthy muffin recipe and bake their own with 100% whole grains and without ...

  9. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Rank Country Average daily dietary energy consumption per capita [8]; Kilojoules (kJ) Year 1 Ireland 16,250 2018 2 United States 15,820 2018 3 Belgium 15,770 2018 4 Turkey