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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

3. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Step aerobics was developed independently by a few American exercise instructors working separately in the mid-1980s, [5] especially Gin Miller and Connie Collins Williams in Atlanta, and Cathe Friedrich in New Jersey. Shoe manufacturer Reebok popularized the exercise method, selling a plastic step unit starting in 1990. Aerobics using dumbbells

4. Reebok - Wikipedia

   en.wikipedia.org/wiki/Reebok

   Miller promoted Step Reebok in person, touring the U.S. and demonstrating it at exercise studios. Step aerobics became widely popular, helping the company sell many thousands of adjustable-height step devices and millions of high-top shoes with ankle support. [8] Step aerobics peaked in 1995 with 11.4 million people exercising in that style. [25]

5. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

6. Laura Kenny: Can elite sport damage women's fertility? - AOL

   www.aol.com/laura-kenny-elite-sport-damage...

   Most men and women benefit from exercising and losing excess weight before trying to conceive – this is known to boost fertility. Regular physical activity reduces stress, improves sleep and ...

7. 7 Changes Walmart Is Making This Fall That You Should ... - AOL

   www.aol.com/finance/7-changes-walmart-making...

   Walmart now has a new content creator platform called Walmart Creator. Creators who sign up can earn revenue and commissions on sales of the Walmart products they promote to their followers ...