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  2. Yes, cauliflower is good for you. But some people need to be ...

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    Mashed cauliflower is also popularly used as a substitute for potatoes, ... "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.

  3. 7 Healthy Alternatives to Chips That Are Just As Satisfyingly ...

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    7. Baked Lays. Nutrition per serving (28 grams or 15 chips): 140 calories, 7 grams fat, 18 grams carbs, 2 grams protein, 2 grams fiber, 160 milligrams sodium Look, sometimes you just want a potato ...

  4. Coleus esculentus - Wikipedia

    en.wikipedia.org/wiki/Coleus_esculentus

    Coleus esculentus, synonym Plectranthus esculentus, [1] also known as the kaffir potato [2] or Livingstone potato, [3] is a species of plant in the dicot family Lamiaceae. [4] It is indigenous to Africa , where it is grown for its edible tubers.

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...

  6. Kabocha - Wikipedia

    en.wikipedia.org/wiki/Kabocha

    Some kabocha can taste like Russet potatoes or chestnuts. [citation needed] The rind is edible although some cooks may peel it to speed up the cooking process or to suit their personal taste preferences. Kabocha is commonly utilized in side dishes and soups, or as a substitute for potato or other squash varieties.

  7. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

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    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  8. Vivaldi potato - Wikipedia

    en.wikipedia.org/wiki/Vivaldi_potato

    The variety has the advantage of producing a good crop of potatoes, with a longer than average harvest time. [ 4 ] It was the winner in the Fresh Produce category at the Q Food and Drink awards in 2006 and won gold at The Grocer Own Label Awards in 2011, where the judges said that there was no need to add butter to improve the taste.

  9. What are the healthiest potatoes? These 2 types have ... - AOL

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    Potatoes roasted with a drizzle of your favorite healthy cooking oil is perfectly fine, she says, and if you like boiled potatoes (which don't require any added fat) that's great too. But a dish ...