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  2. A vitamin K–rich diet may help protect your health as you age ...

    www.aol.com/finance/vitamin-k-rich-diet-may...

    Vitamin K supplements are relatively safe, and many people take them, especially postmenopausal women,” says Viola. Of course, it is important to speak with your doctor before starting a ...

  3. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

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    The National Institutes of Health Office of Dietary Supplements recommends males 19 and older get 120 mcg of vitamin K daily, and females (regardless of pregnancy/lactation status) get 90 mcg of ...

  4. Vitamin K2 is essential to your health. But taking ... - AOL

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    Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system.. A new study suggests taking vitamin K2 could prevent and stall the ...

  5. Vitamin K reaction - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K_reaction

    There has been rare reports of oral vitamin K adverse effects. Intravenous vitamin K admission had reports of low blood pressure, shortness of breath, flushing, and other serious allergic reactions. [6] [13] Vitamin K needs to be diluted to an aqueous solution for administration as a it is a fat-soluble vitamin. Reports of hypersensitivity of ...

  6. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  7. Vitamin K deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K_deficiency

    Vitamin K 1-deficiency may occur by disturbed intestinal uptake (such as would occur in a bile duct obstruction), by therapeutic or accidental intake of a vitamin K 1-antagonist such as warfarin, or, very rarely, by nutritional vitamin K 1 deficiency. As a result, Gla-residues are inadequately formed and the Gla-proteins are insufficiently active.

  8. Experts Share Surprising Health Benefits of Cranberries - AOL

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    Vitamins and minerals Cranberries contain a wide range of vitamins and minerals . The antioxidant activity found in cranberries is largely due to their vitamin C, vitamin E, and vitamin K content.

  9. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Countries do not always agree on the amounts of vitamins needed to safeguard against deficiency. For example, for vitamin C, the RDAs for women for Japan, the European Union (called Population Reference Intakes) and the US are 100, 95 and 75 mg/day, respectively. [3] [5] [16] India sets its recommendation at 40 mg/day. [17]

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