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  2. 75 Recovery Quotes To Inspire Hope and Healing - AOL

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    1. "Success is the sum of small efforts, repeated day in and day out." –Robert Collier 2. "Strength does not come from physical capacity. It comes from an indomitable will."

  3. 16 Meditation Quotes That Will Help You Stay Grounded - AOL

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    Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...

  4. 50 Powerful Bible Verses About Healing the Body, Mind and Soul

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    When faced with physical or emotional pain, Bible verses about healing provide strength, comfort, and encouragement. ... it is worth it for the positive results. Woman's Day/Getty Images. Acts 28:8-9

  5. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

  6. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  7. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  8. The Best Inspirational Quotes to Motivate and Uplift You Out ...

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    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  9. Tonglen - Wikipedia

    en.wikipedia.org/wiki/Tonglen

    Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion. Tong means "giving or sending", and len means "receiving or taking". [1]