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2. LE SSERAFIM shared their workout routine – and it’s going ...

   www.aol.com/news/le-sserafim-shared-workout...

   The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.

3. Le Sserafim - Wikipedia

   en.wikipedia.org/wiki/Le_Sserafim

   Le Sserafim (/ l ə ˈ s ɛr ə f ɪ m / lə SERR-ə-fim; [4] Korean: 르세라핌; RR: Reu Serapim; stylized in all caps) is a South Korean girl group formed by Source Music, a sub-label of Hybe. The group consists of five members: Sakura , Kim Chaewon , Huh Yunjin , Kazuha, and Hong Eunchae.

4. People Swear by the '75 Soft' Challenge for Weight Loss ... - AOL

   www.aol.com/lifestyle/people-swear-75-soft...

   There's no shortage of viral fitness trends and workout inspiration on social media. From the 12-3-30 incline treadmill workout to the 3-2-8 workout to the 75 Hard and 75 Soft Challenges, people ...

5. Crazy (Le Sserafim song) - Wikipedia

   en.wikipedia.org/wiki/Crazy_(Le_Sserafim_song)

   "Crazy" is a song recorded by South Korean girl group Le Sserafim from their fourth extended play of the same name. It was released as the EP's lead single by Source Music on August 30, 2024. Several remixes of the song were released, including an English version, and remixes with American ballroom performer Dashaun Wesley , British singer ...

6. HMLYCP - Wikipedia

   en.wikipedia.org/wiki/HMLYCP

   HMLYCP is an entertainment show that captures the complex life of the Hye-Mi-Lee-Ye-Chae-Pa group struggling to settle comfortably in a remote mountain village. Put together to an empty house, Lee Hye-ri, (G)I-dle's Cho Mi-yeon, Leejung Lee, Choi Ye-na, Le Sserafim's Kim Chae-won, and Patricia Yiombi must participate in various games to earn cash points, which can be used to purchase items to ...

7. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/lifestyle/started-working-71-later...

   At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could devote more time to it!) Not only did I want to work out so I didn’t end up like my mother, but I ...