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This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.
In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head.
The turn involves a touch on the wall in backstroke, followed by a back flip which puts the swimmer in position to push off into breaststroke. Crossover turn: a turn used in individual medley in the backstroke-to-breaststroke transition. In one fluid motion, the swimmer touches the wall on their back, rotates onto their front, and does a front ...
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Medley swimming is a combination of four different swimming strokes (freestyle (front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .
The scavenger took to time to frolic in a South African watering hole and it was pretty cool.
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...
Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...