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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments.

  3. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    A raw jalapeño is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2 oz) reference serving of raw jalapeños provides 120 kilojoules (29 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin C, vitamin B6, and vitamin E, with vitamin K in a moderate amount ...

  4. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/finance/10-foods-never-eat-raw...

    2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...

  5. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Shop the best Black Friday deals at Kohl's: Save up to 60% on Gloria Vanderbilt, KitchenAid, Ugg and more

  6. Raw meat - Wikipedia

    en.wikipedia.org/wiki/Raw_meat

    While the majority of meat is cooked before eating, some traditional dishes such as crudos, steak tartare, Mett, kibbeh nayyeh, sushi/sashimi, raw oysters, Carpaccio or other delicacies can call for uncooked meat. The risk of disease from ingesting pathogens found in raw meat is significantly higher than cooked meat, although both can be ...

  7. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/lifestyle/eat-raw-potatoes-test...

    Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

  8. Hunan hand syndrome - Wikipedia

    en.wikipedia.org/wiki/Hunan_hand_syndrome

    Hunan hand syndrome (also known as "chili burn" [1]) is a temporary, but very painful, cutaneous condition that commonly afflicts those who handle, prepare, or cook with fresh or roasted chili peppers. [1]

  9. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.