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He specifically recommends ginger tea, ... can help fight infection.” Horseradish, wasabi, and hot chili peppers can also help thin mucus and clear airways, he notes. Lastly, manuka honey has ...
With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms. It may also soothe pain, like a sore throat, and relieve nausea. It may also soothe pain ...
Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]
Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.
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Today, health care professionals worldwide commonly recommend ginger to help prevent or treat nausea and vomiting associated with motion sickness, pregnancy, and cancer chemotherapy. It is also used as a treatment for minor stomach upset, as a supplement for arthritis , and may even help prevent heart disease and cancer.
Toppings like green onions and ginger provide additional immune support, with green onions offering vitamins A and C and ginger adding anti-inflammatory and antimicrobial benefits. Shah suggests ...
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