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  2. 4 Shocking Health Benefits of Pickle Juice - AOL

    www.aol.com/lifestyle/4-shocking-health-benefits...

    “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per 2 ounces of pickle juice to achieve the right level of ...

  3. Are pickles good for you? What a dietitian says about the ...

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    There are claims that drinking pickle juice can alleviate muscle cramps due to its high sodium content, which may aid in rehydration and electrolyte replenishment, especially after a vigorous ...

  4. These Are The Health Benefits Of Pickle Juice, According To ...

    www.aol.com/health-benefits-pickle-juice...

    “Just two fluid ounces of pickle juice has about 25% of your daily sodium allowance,” says Betz. Americans, on average, already consume more sodium than we need (by about 1,000 milligrams ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps. [1]

  6. 15 Uses for Pickle Juice We Bet You Never Thought of Before - AOL

    www.aol.com/15-uses-pickle-juice-bet-020000392.html

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  7. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

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    Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

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