Search results
Results from the WOW.Com Content Network
Preheat oven to 350°. Combine Double Cheddar Sauce with broccoli in 1-1/2-quart casserole. Evenly top with bread crumbs combined with Spread. Bake uncovered 20 minutes or until bread crumbs are golden and broccoli is tender. TIP: Substitute your favorite frozen vegetable for broccoli florets. Cost per recipe*: $5.24. Cost per serving*: $.87.
At Sam’s Club, you’ll get four 1 pound packs for $5.47, or $1.37 per pound. At Target, the store brand of frozen broccoli florets will cost you $1.59 for only 12 ounces. ©Sam's Club
Eighteen people were instructed to eat 200 grams (about 2 cups) of cooked broccoli per day for 18 days. ... One cup of broccoli has 2 grams of protein, more than many other vegetables. Protein ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. Neither gnocchi nor pasta will be the major source of ...
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color and has a striking form that naturally approximates a fractal. [2] Romanesco has a nutty flavor and a firmer texture than white cauliflower or broccoli when cooked. [3] [4]
Simply combine cooked instant rice, diced onion, butter, frozen broccoli, canned cream of chicken soup and cheese sauce. Cover with fried onions and bake until golden-brown and crispy. Chicken and ...