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Blue plaque recording the first sub-four-minute mile, run by Roger Bannister on 6 May 1954 at Oxford University's Iffley Road Track. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several ...
This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards , or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [ 1 ]
Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...
Strides are short and quick, with pushoff coming forward from the ball of the foot, again to minimize the risk of losing contact with the ground. World-class race walkers (male and female) can average under 4 and 5 minutes per kilometre in a 20 km race walk (12 to 15 kilometers per hour or 7.5 to 9 miles per hour). [8]
While world record-holders can maintain paces of 4–5 minutes per mile (2.5 – 3 minutes per km), non-professional runners average around 10 min/mile (6 min/km). The majority of registrants run for personal reasons such as achievement and fitness rather than to compete, and many race courses accommodate this by staying open long enough for ...
During running, the speed at which the runner moves may be calculated by multiplying the cadence (steps per minute) by the stride length. Running is often measured in terms of pace, [54] expressed in units of minutes per mile or minutes per kilometer (the inverse of speed, in mph or km/h). Some coaches advocate training at a combination of ...
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4:23: Thomas Horspool United Kingdom: 12 July 1858: Manchester 4:22 1 ⁄ 4: Siah Albison United Kingdom: 27 October 1860: Manchester 4:21 3 ⁄ 4: William Lang United Kingdom: 11 July 1863: Manchester 4:20 1 ⁄ 2: Edward Mills United Kingdom: 23 April 1864: Manchester 4:20: Edward Mills United Kingdom: 25 June 1864: Manchester 4:17 1 ⁄ 4 ...