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  2. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  3. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Third, sardines are easy to find and cheap. And because they’re low on the food chain, they’re remarkably free of contaminants, such as mercury and heavy metals. Grass-fed beef

  4. Gordon Ramsay's Ultimate Cookery Course - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    Spaghetti with chilli, sardines & oregano; Sweet corn fritters & yoghurt dip; Cooking tips: cooking chicken breasts; parmesan rinds for soup; whisking cold butter before serving soup; crispy skinned baked potato; peeling pan-roasted nuts; Guide: pasta (farfalline, penne, spaghetti, fettuccine, pasta sheets, spaghetti with squid ink) 18 "Simple ...

  5. 30 Old-School Recipes Everyone Used to Love (But Can't Stand Now)

    www.aol.com/30-old-school-recipes-everyone...

    While this creamy dip looked fun in its fishy form, the heavy, creamy dip had gone out of fashion by the 1970s. The gelatin and canned fish wasn't a hit for long. The gelatin and canned fish wasn ...

  6. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread , dumplings , crackers , chopped raw vegetables , fruits , seafood , cubed pieces of meat and cheese , potato chips , tortilla chips , falafel , and sometimes even whole sandwiches in the case of jus .

  7. Our Buffalo Chicken Dip Uses A Simple Overlooked Ingredient ...

    www.aol.com/buffalo-chicken-dip-uses-simple...

    Place a rack in center of oven; preheat to 350°. In a large bowl, stir cream cheese, hot sauce, blue cheese dressing, and 1/4 teaspoon salt until smooth and combined. Fold in 1 cup cheddar and 3 ...

  8. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  9. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.