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The Joga Pradīpikā (जोगप्रदीपिका, "A Small Light on Yoga") is a hatha yoga text by Ramanandi Jayatarama written in 1737 in a mixture of ...
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The Hatha Yoga Pradipika is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's Yoga Sutras. [7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins. [8]
Within the Yoga school of Hindu philosophy, niyamas are described in the eight limbs (steps; ashtanga yoga) of yoga. [7] Niyama is the second limb which includes virtuous habits, behaviors, and observances (the "dos"). [8] [9] These virtues and ethical premises are considered in Hinduism as necessary for an individual to achieve a liberation or ...
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A variant of Gorakshasana "Bhadragorakhasana" in an illustrated 1830 manuscript of the Joga Pradipika. Gorakshasana (Sanskrit: गोरक्षासन, IAST: Gorakṣāsana, Cowherd pose) is a seated asana in hatha yoga. It has been used for meditation and in tantric practice.
The Complete Illustrated Book of Yoga is a 1960 book by Swami Vishnudevananda, the founder of the Sivananda Yoga Vedanta Centres. It is an introduction to Hatha yoga, describing the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika. It is said to have sold over a million copies. [1]
These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect.