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2. These Are the Best Vitamins and Supplements for Stress Relief

   www.aol.com/best-vitamins-supplements-stress...

   How do vitamins and minerals impact stress? Vitamins and minerals benefit our physical health, which in turn benefit our emotional health caused by outside stressors, says White. “For example ...

3. Vitamins for Stress: Do They Work? - AOL

   www.aol.com/news/vitamins-stress-151311963.html

   The American Psychological Association's Stress in America 2020 survey reveals that the nation is faced with a multitude of stressful situations these days -- which should be news to exactly no one.

4. Do kids really need vitamins? Here's what parents should know.

   www.aol.com/lifestyle/kids-really-vitamins-heres...

   "Vitamins are a type of supplement, but you can supplement nutrients that are not vitamins, such as fiber," Dr. Katie Lockwood, a pediatrician at Children's Hospital of Philadelphia, tells Yahoo Life.

5. 30 thoughtful gifts for people with anxiety for stress ... - AOL

   www.aol.com/lifestyle/thoughtful-gifts-for...

   There's almost nothing better for stress and anxiety than spending time in nature. With this smart bird feeder, you can bring nature to them so they can watch and learn about the birds in their ...

6. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/lifestyle/don-t-vitamins-140000917.html

   Because you can get too many.

7. 10 Tips to Increase REM Sleep Naturally - AOL

   www.aol.com/10-tips-increase-rem-sleep-115700126...

   We get lots of essential vitamins, minerals, and other nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep.