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  2. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Cup): Calories: 240 Fat: 3.5 g (Saturated Fat: 0.5 g) ... The chicken fried rice has a blend of brown rice and quinoa, plus plenty of carrots, onions, peas and red peppers. 9 ...

  3. I Tried 7 Frozen Fried Rice Brands & the Best Is Savory ... - AOL

    www.aol.com/lifestyle/tried-7-frozen-fried-rice...

    PER SERVING (1 cup): 280 cal, 8 g fat (1.5 g saturated fat), 680 mg sodium, 38 g carbs (2 g fiber, 4 g sugar), 14 g protein This fried rice comes in a family-style portion that includes four, 1 ...

  4. 25 Best Frozen Foods at Costco Right Now - AOL

    www.aol.com/lifestyle/25-best-frozen-foods...

    Per Serving (1 bag): 520 calories, 15 g fat (1.5 g saturated fat), 1410 mg sodium, 85 g carbs (3 g fiber, 10 g sugar), 15 g protein Costco has offered a variety of fried rice variations over the ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 27 Best New Items at Sam's Club, According to Customers - AOL

    www.aol.com/27-best-items-sams-club-130046018.html

    Per Serving (2/3 cup): 170 calories, 9 g fat (6 g saturated fat) 50 mg sodium, ... and we enjoyed them with fried rice and dipping sauce." 13. Member's Mark Chicken and Orzo Soup. Sam's Club/Facebook.

  7. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]

  8. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

    www.aol.com/10-healthiest-chipotle-orders...

    Nutrition (Per order): Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with ...

  9. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...