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It’s time to step up your avo toast game. For premium support please call: 800-290-4726 more ways to reach us
Try our weekly Start TODAY meal plan for the week of December 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
Check out our favorite avocado recipes above, featuring salads, soups, sauces, sandwiches and yes, even dessert. Not sure what to do with the family-sized pack of chicken breasts you just bought ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Avocado key lime pie – an uncooked pie made with sweetened avocado, coconut cream and key lime juice in a baked chopped nut and date crust; Avocado soup – can be prepared and served cold or hot [7] [8] [9] Avocado toast – an open sandwich prepared using mashed avocado on toast.
What's more, research shows that eating half an avocado as part of your midday meal staves off hunger for a full three hours after lunch, leaving you less likely to reach for that 3p.m. donut ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.
1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the ...