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Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...
Rapid eye movement sleep behavior disorder or REM sleep behavior disorder (RBD) is a sleep disorder in which people act out their dreams. It involves abnormal behavior during the sleep phase with rapid eye movement (REM) sleep.
The objective difference between the subjective experiences of dreams and hypnopompic hallucinations emerges from a close look at the sleep cycle and its attendant brain activity: there are essentially two types of sleep, R.E.M. sleep, which is categorized by "rapid eye movement" and N.R.E.M., which stands for "Non-Rapid Eye Movement".
PGO waves are an integral part of rapid eye movement (REM) sleep. As stated earlier, the density of the PGO waves coincides with the amount of eye movement measured in REM sleep. This has led some researchers to further theorize about the usefulness of PGO waves for dreaming.
Horizontal eye movement is thought to trigger an "orienting response" in the brain, used in scanning the environment for threats and opportunities. [52] The idea that eye movement prompts communication between the two sides of the brain. This idea is not grounded in accepted neuroscience. [51]
[1] [2] Unlike before, where wakefulness, non-rapid eye movement (NREM) sleep, and rapid eye movement (REM) sleep were considered exclusive states, research has shown that combinations of these states are possible and thus, may result in unusual unstable states that could eventually manifest as parasomnias or as altered levels of awareness.
Sleep is divided into two broad types: non-rapid eye movement (non-REM or NREM) sleep and rapid eye movement (REM) sleep. Non-REM and REM sleep are so different that physiologists identify them as distinct behavioral states. Non-REM sleep occurs first and after a transitional period is called slow-wave sleep or deep sleep.
Acting out a dream is the basis for a REM (rapid eye movement) sleep disorder called REM Behavior Disorder (or REM Sleep Behavior Disorder). [6] More accurate data about sleep is due to the invention of technologies, such as the electroencephalogram ( EEG ) by Hans Berger in 1924 [ 54 ] and BEAM by Frank Duffy in the early 1980s.
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