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  2. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1] While some mudras involve the entire body, most are performed with the hands and fingers. [2]

  3. List of mudras (yoga) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(yoga)

    This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

  4. Urine therapy - Wikipedia

    en.wikipedia.org/wiki/Urine_therapy

    Urine therapy or urotherapy, (also urinotherapy, Shivambu, [a] uropathy, or auto-urine therapy) in alternative medicine is the application of human urine for medicinal or cosmetic purposes, including drinking of one's own urine and massaging one's skin, or gums, with one's own urine.

  5. Kuji-in - Wikipedia

    en.wikipedia.org/wiki/Kuji-in

    Mudra: hobyo-in/ongyo-in "seal of the hidden form, mudra which conceals its form" Note: The mudra hobyo-in is associated with Fugen Bosatsu (Samantabhadra) in the Kongo-Kai mandara, as well as Ichiji Kinrin. Whereas the mudra ongyo-in is a mudra associated with Marishi-Ten . mantra: On a ra ba sha nō sowaka [All hail! A ra pa ca na. o'ṃ)

  6. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    Two early hatha yoga techniques sought to either physically reverse this process of dripping by using gravity to trap the bindhu in inverted postures like viparītakaraṇī, or force bindu upwards through the central channel by directing the breath flow into the centre channel using mudras (yogic seals, not to be confused with hand mudras ...

  7. Khechari Vidya - Wikipedia

    en.wikipedia.org/wiki/Khechari_Vidya

    Khecarī Mudrā (Sanskrit, खेचरी मुद्रा) is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity.

  8. A busy longevity clinic owner is 33 but says her biological ...

    www.aol.com/busy-longevity-clinic-owner-33...

    "During work, I have my office optimized for optimal productivity, and I incorporate health optimization practices throughout the day," she said. Barnes-Lentz's habits aren't all scientifically ...

  9. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    Through the performance of Kechari Mudra, touching the tip of the tongue to the uvula, or "little tongue," (or placing it in the nasal cavity behind the uvula), that divine life-current draws the prana from the senses into the spine and directs it up through the chakras to Vaishvanara (Universal Spirit), uniting the consciousness with spirit. [10]