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More than 70 classes are available, as are online workouts, personal training and healthy living discounts. ... seniors pay $38.50 per month compared to $45 per month for adults ages 25-64 ...
2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.
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In 2004 Osher established a National Resource Center (NRC) at USM to distribute information about effective educational programs for older adults via a web site, a research journal, and an annual conference. In October 2014 the NRC was relocated to Northwestern University's downtown Chicago, Illinois campus. [5]
Anytime Fitness; Crunch Fitness; EFM Health Clubs; F45 Training; Fitness First; Gold's Gym; Goodlife Health Clubs; Hard Candy Fitness; Hypoxi; Jetts Fitness; Les Mills International; Snap Fitness; Virgin Active; World Gym
Remote-led sessions offer variety, flexibility, and community for health-and-wellness-conscious consumers.
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.
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