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  2. Got a Sore Throat? Here's Why An Old-School Salt Water Gargle ...

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  3. The Type of Cough Medicine You Take Could Make a Big ...

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    "Gargling with salt water helps kill bacteria, loosen mucus and ease pain and discomfort," Dr. Chun adds. To make an effective saltwater gargle, dissolve 1/4 to 1/2 tsp of salt in an 8oz glass of ...

  4. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    If you have difficulty swallowing then you should drink liquids, suck on lozenges, ice chips or mix salt with warm water to gargle. Bacterial infections generally require antibiotics. Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause ...

  5. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    Sore or scratchy throat can temporarily be relieved by gargling a solution of 1/4 to 1/2 teaspoon (1.3 to 2.5 milliliters) salt dissolved in an 8-US-fluid-ounce (240 ml) glass of water. [9] Pain medications such as non-steroidal anti-inflammatory drugs (NSAIDs) and paracetamol (acetaminophen) help in the management of pain.

  6. Tonsil stones - Wikipedia

    en.wikipedia.org/wiki/Tonsil_stones

    Other symptoms include a metallic taste, throat closing or tightening, coughing fits, itchy throat, and choking. Larger tonsil stones may cause recurrent bad breath, which frequently accompanies a tonsil infection, sore throat , white debris, a bad taste in the back of the throat, difficulty swallowing, ear ache , and tonsil swelling. [ 12 ]

  7. As a Nutrition Expert, Here's What I Really Think About the ...

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    Adding a pinch of salt to water can replenish electrolytes after sweating, but it's typically unnecessary for daily hydration. Excessive sodium can be harmful, especially for those with ...

  8. Gargling - Wikipedia

    en.wikipedia.org/wiki/Gargling

    Gargling by Pavel Otdelnov. Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed.

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    If your symptoms persist for more than 10 days If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued