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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    How to cool down after eating spicy food If you're feeling the burn after eating spicy food, there are a few ways to try to cool down. These don't include water, which will spread the heat around.

  3. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

    www.aol.com/lifestyle/1-thing-day-eating-big...

    After eating a big meal, you may not feel like you can ingest anything else, but sipping water afterward can make you feel better by keeping you hydrated,” says Shelley Balls, M.D.A., RDN ...

  4. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9] A baby is about 70% to 80%; old people are about 45% ...

  5. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Animals with few sweat glands, such as dogs, accomplish similar temperature regulation results by panting, which evaporates water from the moist lining of the oral cavity and pharynx. Although sweating is found in a wide variety of mammals, [ 6 ] [ 7 ] relatively few (apart from humans, horses , some primates and some bovidae ) produce sweat in ...

  6. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  7. Why do we sweat? Learn why our biology is pouring out of us

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  8. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  9. 10 Reasons to Drink Eight Glasses of Water a Day - AOL

    www.aol.com/food/10-reasons-drink-eight-glasses...

    The suggestion to drink eight glasses of water a day is. ... Our bodies are 60 percent water themselves, but how exactly does this vital liquid benefit the body? The short answer: in every way ...