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These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...
Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...
[14] Consumers think that commercial muffins are a healthier choice than donuts; however, according to Registered Dietician Karen Collins, yeast or raised donuts have from 170 to 270 calories each (cake doughnuts have from 290 to 360 calories), while large bakery muffins have from 340 to 630 calories each and 11 to 27 grams of total fat. [10 ...
Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...
Banana – in Jamaican cuisine, boiled green bananas are served as a breakfast side dish. [1] Banana nut bread Banana bread [14] [15] Barley honey – a Japanese product prepared with barley starch, typically combined with rice flour [16] Bear claw – Pastry with almond paste filling [17] Bhakri – Flatbread of western and central India [18]
For starters, we swap in full-fat sour cream (don't even think about reaching for low-fat) instead of milk, and use one whole egg plus one egg yolk, both of which help make the banana bread extra ...
Muffins are often dismissed as a high-calorie breakfast void of nutritional value, but these muffins include healthy ingredients like eggs, yogurt, almonds and, of course, poppy seeds! And they're ...
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