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2. The Real Reasons for Cramps After Your Period, According to ...

   www.aol.com/lifestyle/real-reasons-cramps-period...

   Cramps after a period may not be serious, ... 2022 at 3:22 PM. ... Rackow notes that this type of cramping “typically occurs seven to 10 days after the end of menstruation.” Additionally, Dr ...

3. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   Hormonal birth control (such as the pill, injection or implant) can be prescribed to treat period cramps, per the National Health Service. “One of the things that can make painful periods worse ...

4. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

5. Why Do We Get ‘Period Poops’—And What to Do About Them

   www.aol.com/lifestyle/why-period-poops-them...

   Many people experience diarrhea while on their period (commonly known as “period poops”). We spoke to doctors about what causes the phenomenon and how best to manage stomach-related issues ...

6. Menstrual cycle - Wikipedia

   en.wikipedia.org/wiki/Menstrual_cycle

   Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

7. Menstrual disorder - Wikipedia

   en.wikipedia.org/wiki/Menstrual_disorder

   Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle . There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.

8. 5 Yoga Poses That Could Help Relieve Period Cramps - AOL

   www.aol.com/5-yoga-poses-could-help-164200340.html

   Ahh, our monthly friend. It’s something we’ve learned to tolerate, but that doesn’t make it any less painful. So we teamed up with Katie Richey, an instructor at Lyons Den Power Yoga in New ...

9. Menarche - Wikipedia

   en.wikipedia.org/wiki/Menarche

   When a woman experiences menarche, the blood flow can vary from a slow and spotty discharge to a consistent blood flow for 3–7 days. While the color of the blood does range from a brown to bright red color, this is normal; some women have light periods while others have heavy ones; no two women will have an identical experience.