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2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Pull your body upward aiming to reach your chest to the bar. Lower all the way down. Repeat for the target repetitions. RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. 6 ...

4. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout 4: Stair Climb Intervals. What you need: A set of stairs or a stadium. This 20-minute workout focuses on explosive power ...

5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

6. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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   The Best Cardio Workouts to Burn Belly Fat: How HIIT and 2-Week Challenges Boost Weight Loss Shutterstock A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss ...

7. 5 Best Tabata Workouts To Melt Belly Fat - AOL

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   A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost ... and your own body weight. Depending on your fitness level and rest intervals, these ...