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2. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

3. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

   www.aol.com/plant-based-milks-aren-t-050100537.html

   A recent study published in the Journal of the Academy of Nutrition and Dietetics analyzed the nutritional makeup of 219 plant-based milk alternatives from 21 brands and found that they weren’t ...

4. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   Once again, an unsweetened oat milk will be your best bet for a one-to-one replacement. 12. Cashew Milk ... 7 Vegan Buttermilk Substitute Options That Are Plant-Based Baking Game Changers.

5. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   For this reason and personal dietary restrictions such as plant-based diets, many people turn to milk substitutes. [8] In comparison with cow's milk, some plant-based milk substitutes have fewer calories, but therefore provide less energy. They also tend to be higher in carbohydrates and contain more added sugars to enhance flavor.

6. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

   www.aol.com/oat-milk-vs-almond-milk-112500611.html

   While traditional dairy milk is still the top choice for most people, almond, oat and other types of plant-based milk are more popular than ever. The plant-based milk market grew by 11% from 2021 ...

7. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   As demand for plant-based milks increased, dairy manufacturers and distributors advocated for legally restricting the term to animal products only: arguing that consumers may confuse the two, or be misled as to the nutritional content of plant-based alternatives. [46] Many jurisdictions strictly regulate the use of the term "milk" on food ...