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  2. Say goodbye to terrible headaches with these easy home remedies

    www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

    There are plenty of home remedies that can help ease your pain and give you a sigh of relief when it comes to your headaches. Luckily, we've got a few awesome ideas for all-natural remedies that ...

  3. What are somatic workouts? The mind-body practice is an easy ...

    www.aol.com/somatic-workouts-mind-body-practice...

    Stress and anxiety can cause physical symptoms in the body, including tension, body aches, headaches, and more. “Somatic exercises are used to increase awareness from the inside out ...

  4. 13 Types of Headaches and How to Treat Them - AOL

    www.aol.com/13-types-headaches-treat-them...

    Discover the main types of primary and secondary headaches and their symptoms. Knowing the type of headache you have helps you get the right relief. 13 Types of Headaches and How to Treat Them

  5. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. Mixed tension migraine - Wikipedia

    en.wikipedia.org/wiki/Mixed_tension_migraine

    Mixed tension migraines are also known as mixed migraines or mixed headaches.They combine characteristics of tension headaches and migraines.. A person may be thought to have mixed headaches when, in addition to experiencing muscle tension headaches, they begin to experience migraine symptoms as well, such as light sensitivity triggering an attack.

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