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  2. Stars Over Foy - Wikipedia

    en.wikipedia.org/wiki/Stars_Over_Foy

    Stars Over Foy was founded in 2015 to create relaxation, meditation and sleep music for the audio CD series World of Ambient by Swiss based radio station Planet Ambi HD Radio. [ 5 ] The first World of Ambient CD was released on 3 December 2015. [ 6 ]

  3. Chill-out music - Wikipedia

    en.wikipedia.org/wiki/Chill-out_music

    Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

  4. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  5. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.

  6. Unwind with ITV - Wikipedia

    en.wikipedia.org/wiki/Unwind_with_ITV

    Unwind with ITV is an ITV ambient television programme. It broadcasts footage of various peaceful environments and computer graphics, over ambient music.Its introduction was, partially, a part of ITV's Britain Get Talking campaign, and is produced by Plymouth-based Rock Oyster Media in collaboration with mental health charity Campaign Against Living Miserably, with music coming from the ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Increase or decrease TIB weekly by only 20-30 min (or by 15 minutes every five days) Increase TIB if SE > 90% (or 85%) Decrease TIB if SE < 80% (or 85%) [8] This process may take several weeks or months to complete, depending on the person's initial sleep efficiency and how effective the treatment is for them individually.

  9. List of styles of music: A–F - Wikipedia

    en.wikipedia.org/wiki/List_of_styles_of_music:_A–F

    Funky house – a fusion of funk and house music. Furniture music – a calming, live style of background music. Future bass – a genre that stems from trap, juke, and UK garage, often containing 808 drums and sawtooth synths. Future Funk; Future garage – a style of UK garage known for its off-kilter rhythmic production. Future soul

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