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2. Concreteness training - Wikipedia

   en.wikipedia.org/wiki/Concreteness_training

   Concreteness training (CNT) is the repeated practice of cognitive skills to create habitual behaviors in order to help reduce anxiety and depressive symptoms for those suffering from the disorder of depression. [1]

3. Mastery and pleasure technique - Wikipedia

   en.wikipedia.org/wiki/Mastery_and_pleasure_technique

   The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [1] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure.

4. Rejoyn - Wikipedia

   en.wikipedia.org/wiki/Rejoyn

   The smartphone app helps patients with depression using exercises based on cognitive behavioral therapy (CBT) along with timed notifications to keep the patient engaged and in treatment. Randomized controlled trials showed that the Rejoyn app was more effective at relieving depression symptoms compared to a "sham app", a placebo app that ...

5. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive behavioral therapy develops skills for relapse prevention and someone can learn to control their mind and manage high-risk cases. [134] There is evidence of efficacy of CBT for treating pathological and problem gambling at immediate follow up, however the longer term efficacy of CBT for it is currently unknown. [135]

6. Feeling Good: The New Mood Therapy - Wikipedia

   en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

   One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   A smartphone application designed to treat depression using the principles of Cognitive Behavioral Therapy, named Rejoyn, was approved by the US FDA in 2024. [ 21 ] For the treatment of adolescent depression , one published study found that CBT without medication performed no better than a placebo , and significantly worse than the ...