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2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

3. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

   www.aol.com/12-best-low-sugar-desserts-153659424...

   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

4. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

   www.aol.com/12-healthiest-iced-teas-grocery...

   Nutrition (Per 12 fl oz serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 3 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Milo's is a staple at many grocery stores and excels in ...

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis. High-intensity sweeteners – one type of sugar substitute – are compounds with many times the sweetness of sucrose (common table sugar). As a result, much less sweetener is required and energy contribution is often negligible.

6. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   The ideal goal in artificial sweetening is to replicate the exact taste and texture effects of sucrose with one or more non-caloric sweeteners. Despite decades of research and development, this goal remains elusive. [9] [10] Most sweeteners carry a marked aftertaste, often described as "bitter" or "metallic".

7. List of unrefined sweeteners - Wikipedia

   en.wikipedia.org/wiki/List_of_unrefined_sweeteners

   This list of unrefined sweeteners includes all natural, unrefined, or low-processed sweeteners. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of enzymes. Sweeteners made by animals, especially insects, are put ...