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  2. Kundalini - Wikipedia

    en.wikipedia.org/wiki/Kundalini

    In fact, many people consider this experience to be the ultimate path to enlightenment. The basic premise is to encourage the flow of Kundalini energy up the spine and toward the top of the head—the crown chakra—thus projecting your awareness into the higher heavenly dimensions of the universe. The result is an indescribable expansion of ...

  3. Sahasrara - Wikipedia

    en.wikipedia.org/wiki/Sahasrara

    Sahasrara (Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in Sanatan yoga traditions. The chakra is represented by the colour violet.

  4. Chakra - Wikipedia

    en.wikipedia.org/wiki/Chakra

    Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [10] [3] [4] It has both literal [11] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [12] [13] pervasive in the earliest Vedic texts.

  5. Nadi (yoga) - Wikipedia

    en.wikipedia.org/wiki/Nadi_(yoga)

    Manuscript painting of a yogin in meditation, showing the chakras and the three main channels (nadis) of the subtle body. A small serpent, symbolising the Kundalini, climbs up the central sushumna channel; she will pierce each chakra as she climbs. When she reaches the head she will unite with Shiva; the yogin will then be liberated in his body.

  6. Ajna - Wikipedia

    en.wikipedia.org/wiki/Ajna

    Ajna (Sanskrit: आज्ञा, IAST: Ājñā, IPA: [ˈaːd͡ʑɲaː]), brow [1] or third eye chakra, is the sixth primary chakra in the body according to Hindu tradition and signifies the unconscious mind, the direct link to Brahman (ultimate reality). [2]

  7. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    Svadhisthana chakra with the ocean of samskara, the moon of bindu chakra, the sky from anahata and the stars. Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone).

  8. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

    www.aol.com/16-tips-healthy-safe-holiday...

    Pay attention to even minor symptoms such as coughs, colds, or even fatigue that could develop later. Make sure to stay hydrated by drinking plenty of water. Rest and balanced meals are essential ...

  9. Pratyabhijna - Wikipedia

    en.wikipedia.org/wiki/Pratyabhijna

    There are three principal manifestations of the void in the body: the lower one – void of the heart – associated with heart chakra, the second one is the intermediary void associated with the channel suṣumnā nādī and the third void is called "supreme" and associated with the crown chakra. To unfold these three voids entails a number of ...

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