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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

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    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  3. Does ashwagandha really help with sleep? Here are the ... - AOL

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    Martin, however, does not recommend taking ashwagandha or any other supplements, like melatonin, for sleep issues. Instead, she says, people struggling with sleep should take steps to get their ...

  4. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    Many are hocking supplements — like Goli’s Ashwa Gummies, which contain ashwagandha, pectin and vitamin D — as the answer to your health needs, with some saying this supplement can replace ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  6. Rating scales for depression - Wikipedia

    en.wikipedia.org/wiki/Rating_scales_for_depression

    Instead of presenting a five-category response set, the GDS questions are answered with a simple "yes" or "no". [13] [14] The Zung Self-Rating Depression Scale is similar to the Geriatric Depression Scale in that the answers are preformatted. In the Zung Self-Rating Depression Scale, there are 20 items: ten positively worded and ten negatively ...

  7. The Impossible Quiz - Wikipedia

    en.wikipedia.org/wiki/The_Impossible_Quiz

    The Impossible Quiz is a point-and-click quiz game that consists of 110 questions, [1] [2] using "Gonna Fly Now" as its main musical theme. Notorious for its difficulty, the quiz mixes multiple-choice trick questions similar to riddles, along with various challenges and puzzles. [1] [2] Despite the quiz's name and arduousness, the game is ...

  8. I Took Ashwagandha Every Day for 3 Months and Now I’m ... - AOL

    www.aol.com/took-ashwagandha-every-day-3...

    If you're spooked by all that horse sweat talk, try these cherry-flavored gummies that feature a mood boosting L-Theanine blend with stress-reducing ashwagandha root and leaf extract.

  9. Should You Be Taking Ashwagandha? - AOL

    www.aol.com/taking-ashwagandha-200100726.html

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