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  2. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Sauté sardines in oil, garlic, onions with a bit of lemon juice and salt and pepper to get rid of the strong fishy flavor and serve with rice. Substitute sardines for lox on top of a bagel ...

  3. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    The distinction between fish and "meat" is codified by the Jewish dietary law of kashrut, regarding the mixing of milk and meat, which does not forbid the mixing of milk and fish. Modern Jewish legal practice ( halakha ) on kashrut classifies the flesh of both mammals and birds as "meat"; fish are considered to be parve , neither meat nor a ...

  4. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon sashimi: Japan Sliced raw salmon served with garnishes. Usually eaten by dipping in soy sauce and wasabi. Salmon sushi: Norway, [19] Japan Sliced raw salmon rolled with rice and sometimes nori (seaweed) as makizushi or placed on top of rice as nigiri sushi, served with garnishes. Usually eaten by dipping in soy sauce and wasabi.

  5. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Finely cut strips of raw fish or meat, which was popular and commonly eaten in the early history and dynastic times of China. According to the Book of Rites compiled between 202 BCE–220 CE, kuai consists of small thin slices or strips of raw meat, which are prepared by first thinly slicing the meat and then cutting the thin slices into strips ...

  6. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    We advised that meat, including lean meat, should be moved to the end of the protein list,” Gardner said. “That has to do with fiber; There’s no fiber in meat.”

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater risks ...

  8. Sashimi - Wikipedia

    en.wikipedia.org/wiki/Sashimi

    Goat meat: Okinawa cuisine, served with soy sauce and grated ginger. [23] Horse meat: offered with grated garlic and soy sauce. Mimigaa: boiled ears of pork, also served as Okinawa cuisine. [24] Offal: advised to buy from meat processors or restaurants with licenses, as fatal food poisoning happened in Japan with beef liver. [a] [b]

  9. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.