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  2. The best 16 foods to relieve constipation fast, according to ...

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    Focusing on foods that provide soluble (which may soften stool) and insoluble fiber (which helps move bulk through the intestinal system) is the key to reducing constipation. Nutrition experts ...

  3. How to Make Yourself Poop When You Need Fast ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

  4. The #1 Gut-Healthy Canned Food to Buy at Costco ... - AOL

    www.aol.com/1-gut-healthy-canned-food-120000658.html

    Soluble fiber helps draw water in to soften stool and slows down digestion, while insoluble fiber adds bulk to the stool to help you stay regular. As a bonus, soluble fiber can help lower ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

  6. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Arachis oil (peanut oil) enema is useful for softening stools which are impacted higher than the rectum. [28] Bisacodyl stimulates enteric nerves to cause colonic contractions. [29] [30] Dantron is a stimulant drug and stool softener [31] used alone or in combinations in enemas. [32]

  7. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Because enemas work in 2–15 minutes, they do not allow sufficient time for a large fecal mass to soften. Even if the enema is successful at dislodging the impacted stool, the impacted stool may remain too large to be expelled through the anal canal. Mineral oil enemas can assist by lubricating the stool for easier passage. In cases where ...

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