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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Fish and shellfish that's canned provides the same nutrients and benefits as the fresh versions but in a pre-cooked, shelf-stable, convenient package, TODAY.com previously reported.

3. These fish are the best and worst for your health, say experts

   www.aol.com/news/fish-best-worst-health-experts...

   Canned Tuna Fish Is Proten In A Pinch That Can Be Stored In Your Pantry "Tuna is a rich source of vitamins B6 and B12, which helps support immune, hormonal and nerve health," said Routhenstein.

4. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

5. 5 of the Best Fish to Eat—According to a Nutritionist, Chef ...

   www.aol.com/5-best-fish-eat-according-175523895.html

   Create a tinned fish board, complete with crackers, bread, crudites, and canned sardines on toothpicks. Sear or grill sardines, then serve with rice or on top of a salad. Prepare a grown-up ...

6. The Best Canned Salmon, According to a Food Writer - AOL

   www.aol.com/lifestyle/best-canned-salmon...

   Per a USDA study, Alaskan red and pink canned salmon is high in calcium and even higher in cans that contain bones, which are also a good source of vitamin B12.

7. The 6 Best Canned Foods for Inflammation, According to ... - AOL

   www.aol.com/6-best-canned-foods-inflammation...

   The 6 Best Canned Foods for Inflammation 1. Canned Tomatoes. ... These tiny fish are rich in calcium, omega-3 fatty acids and vitamin D, which can help reduce inflammation. In fact, recent ...

8. Is salmon or tuna healthier? There’s 2 major nutritional ...

   www.aol.com/salmon-tuna-healthier-2-major...

   Vitamin D helps the body absorb calcium to support ... eating fish high in mercury and opt for lower mercury fish on the "best choices" list, per the FDA. ... Canned tuna vs. salmon. Canned fish ...

9. What's the healthiest fish to eat? Here are 4 types ... - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   You can use grilled, baked or even canned fish as a filling. Snack on fish : Sliced salmon with cream cheese on whole-grain crackers or tuna-stuffed cucumber boats provide a tasty and nutritious ...