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Per serving: 320 calories, 18 g fat (9 g saturated fat), 730 mg sodium, 38 g carbs (9 g fiber, 1 g sugar), 7 g protein. Avocado toast need not only exist in formal brunch settings. In 2021, fast ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
80 calories. 1 gram protein. ... One serving of an avocado (⅓ medium) has 6 grams of unsaturated fat. ... the researchers concluded that participants that consumed at least 2 tablespoons of ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.
The cheese dream is an open-faced version of the American grilled cheese sandwich made with bread and cheese; it is cooked with either oil, margarine, or butter. Other ingredients such as bacon , avocado , pineapple , eggs , or sliced tomato can be optionally added to the open-faced sandwich as well. [ 5 ]
Toast Hawaii – an open sandwich consisting of a slice of toast with ham and cheese, and a maraschino cherry in the middle of a ring of tinned pineapple [22] Toast sandwich – a sandwich made by putting a thin slice of toast between two thin slices of bread [23] with a layer of butter, and adding salt and pepper to taste
Slice them up, dip them in an egg wash, and coat them in one seriously addictive spicy panko breadcrumb mix. Then, give them a quick vegetable oil spray, and toss them in the oven for 10 to 15 ...
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