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2. What Experts Want You to Know About Herbs for Stress and Anxiety

   www.aol.com/experts-want-know-herbs-stress...

   The best herbs for stress and anxiety There are a lot of different herbs that may help with stress and anxiety. Consider these options, and keep in mind that experts agree to check with your ...

3. American ginseng - Wikipedia

   en.wikipedia.org/wiki/American_ginseng

   Other adverse effects include headaches, anxiety, trouble sleeping and an upset stomach. [75] Recent studies have shown that through the many cultivated procedures that American ginseng is grown, fungal molds, pesticides, and various metals and residues have contaminated the crop.

4. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Used worldwide since ancient times as treatment for various conditions and ailments including pain, inflammation, gastrointestinal issues such as IBS, muscle relaxation, anxiety, Alzheimer's and dementia, ADHD, autism, cancer, cerebral palsy, recurring headaches, Crohn's disease, depression, epilepsy, glaucoma, insomnia, and neuropathy among ...

5. Scutellaria lateriflora - Wikipedia

   en.wikipedia.org/wiki/Scutellaria_lateriflora

   Its extracts are used in herbal medicine intended as a mild sedative and sleep promoter. [8] Cherokee women have used it as an emmenagogue . [ 13 ] In 1773, Scutellaria lateriflora became a common treatment in North America for the hysteria and hydrophobia caused by rabies .

6. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

   www.aol.com/lifestyle/7-easy-ways-stimulate...

   "When stress is high, we are at risk for higher feelings of anxiousness and sadness, both of which can lead to things like poor appetite, poor sleep, and changes in our concentration and attention ...

7. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [ 3 ] [ 4 ] [ 16 ] As the studies used different extract preparations, durations of use, doses, and types of subjects, it remains undetermined how ashwagandha may have effects in people, as of ...