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  2. The Surprising Benefits of Journaling and How To Get Started

    www.aol.com/entertainment/surprising-benefits...

    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The age-old traditions of masculinity are slowly falling by the wayside as society ...

  3. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  4. 18 Simple Things to Do Every Day to Be Happier and Healthier

    www.aol.com/18-simple-things-every-day-153900660...

    “For instance, if you want to get more steps, start with a five-minute walk around the block every day. Be consistent with that for a week, then make it a 10-minute walk the next week, and so on.”

  5. Diary - Wikipedia

    en.wikipedia.org/wiki/Diary

    The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

  6. Life writing - Wikipedia

    en.wikipedia.org/wiki/Life_writing

    Life writing is an expansive genre that primarily deals with the purposeful recording of personal memories, experiences, opinions, and emotions for different ends. While what actually constitutes life writing has been up for debate throughout history, it has often been defined through the lens of the history of the autobiography genre as well as the concept of the self as it arises in writing.

  7. Why Climbers Should Journal - AOL

    www.aol.com/news/why-climbers-journal-145038378.html

    It helps you organize your thoughts, de-stress, and stay motivated. Expressive writing may lead to faster recovery from injuries. It helps you organize your thoughts, de-stress, and stay motivated

  8. Everyday life - Wikipedia

    en.wikipedia.org/wiki/Everyday_life

    The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...

  9. Periodical literature - Wikipedia

    en.wikipedia.org/wiki/Periodical_literature

    The cover of an issue of the open-access journal PLOS Biology, published monthly by the Public Library of Science. A periodical literature (also called a periodical publication or simply a periodical) is a published work that appears in a new edition on a regular schedule.

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