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  2. How to Plan Out a Year of Training for Your Best Performances

    www.aol.com/lifestyle/plan-training-best...

    4-5 months out from goal event, lasts for 2-3 months Now it’s time to get down to business—and you’ll spend the bulk of your time ahead of your race in this phase.

  3. The Challenge UK - Wikipedia

    en.wikipedia.org/wiki/The_Challenge_UK

    Checkpoint #1: Teams must collectively cycle 100 km on a stationary bike before proceeding to the next checkpoint. Checkpoint #2: Teams swim through a swamp to collect bags of puzzle pieces at two platforms. After returning the puzzle pieces to their station, teams must then run down a path to view and memorize an answer key before recreating ...

  4. List of Yowamushi Pedal episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Yowamushi_Pedal...

    Season 2 picks up where Season 1 left off, concluding Day 2 and the rest of Day 3 of the 41st Summer Inter-High. Joining the Sohoku team is Machimiya Eikichi and the entire Hiroshima Kureminami Technical High School bicycle team. Their sole goal is to take down Hakone Academy. [36] Season 2 lasts 24 episodes. [37]

  5. List of cycling records - Wikipedia

    en.wikipedia.org/wiki/List_of_cycling_records

    Guinness certified the record as covering 1,725 miles (2,776 km) in 5 days 18 hours and 3 minutes, beating Rockett's time by 3 hours and 5 minutes. [71] On 3 September 2020, Marcia Roberts became the first female to record the journey starting at Lands End, by bike, in a time of 11 days, 13 hours & 13 minutes and set a Guinness World Record. [72]

  6. Earth (2023 TV series) - Wikipedia

    en.wikipedia.org/wiki/Earth_(2023_TV_series)

    It consists of five one-hour episodes. [1] [2] Although a nature documentary, a significant part of the series is made with CGI featuring Chris Packman narrating with voiceovers. More than 200 leading palaeontologists, geologists, climatologists, and other specialists were consulted for the series. [3] It first aired on BBC Two on 17 July 2023 ...

  7. List of Baywatch episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Baywatch_episodes

    2.4 Season 3 (1992–1993) 2.5 Season 4 ... Season Episodes Originally aired; ... two new recruits show up for rookie training season. Drew shoots at the raft.

  8. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

  9. List of Clarissa Explains It All episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Clarissa_Explains...

    The series lasted five seasons, each producing thirteen episodes. [1] Many of the episodes were shown in a different order than the order in which they were produced. Both the production numbers and the airing numbers are listed. A total of 65 episodes were produced. As of July 2018, only the first season is available on DVD.

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