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With that in mind, there are a few specific techniques specifically involving the use of music that have been suggested to aid in the reduction of stress and stress-related effects. [9] Listening to softer genres such as classical music. Listening to music of one's choice and introducing an element of control to one's life.
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
The 50 Greatest Pieces of Classical Music is a compilation of classical works recorded by the London Philharmonic Orchestra with conductor David Parry. [2] Recorded at Abbey Road Studios , Royal Festival Hall and Henry Wood Hall in London, the compilation was released in digital formats in November, 2009 and as a 4-CD set in 2011. [ 3 ]
Black Classical Music received a score of 86 out of 100 on review aggregator Metacritic based on five critics' reviews, indicating "universal acclaim". [1] Thom Jurek of AllMusic described the album as "sprawling" and "a culmination of his aesthetic travels, and points squarely at his goal: a seamless musical whole", concluding that the "music is lush, advanced, and welcoming, and comes off ...
Gramophone (known as The Gramophone prior to 1970) is a magazine published monthly [1] in London, devoted to classical music, particularly to reviews of recordings.It was founded in 1923 by the Scottish author Compton Mackenzie [2] who continued to edit the magazine until 1961. [3]
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The Mozart effect is the theory that listening to the music of Mozart may temporarily boost scores on one portion of an IQ test. Popular science versions of the theory make the claim that "listening to Mozart makes you smarter" or that early childhood exposure to classical music has a beneficial effect on mental development. [1]
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