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The winter retreat is a three-week program that focuses on self-reflection, meditation, and group work. The retreat is run by Karma Zangpo, an experienced leader who spent over six years in Nepal ...
Bhante Suddhāso, Ayyā Somā, and another monk heading out for the weekly alms-round in West Orange in August 2020. Empty Cloud Monastery is a gender-inclusive monastery, therefore all of its residents, monastic and lay, practice alongside each other in a community setting, while residing in separate living quarters. [2]
Suan Mokkh International Dharma Heritage (or Suan Mokkh IDH) offers 10 days silent meditation retreat and begins on the first day of each month. Registration is the day before. The Ānāpānasati meditation ("mindfulness of inhaling and exhaling" or "mindfulness of breathing") is taught.
The center hosts 14 shared guest rooms, and a meditation hall that can accommodate forty-five guests. There is a dining room, library, exercise room, sauna, and solarium. Springwater Center is operated by full-time staff. Springwater Center is a (501)(c)(3) non-profit organization, and retreats, membership dues, and donations are tax-deductible ...
A silent retreat closer to a holiday might sound more appealing, but the pared back, fairly gruelling 10-day Dhamma Vipassana Meditation remains an incredibly popular choice.
Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."
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Meditation Room at Esalen Esalen Art Barn, 2005. The Esalen Institute, commonly called Esalen, is a non-profit American retreat center and intentional community in Big Sur, California, which focuses on humanistic alternative education. [2] The institute played a key role in the Human Potential Movement beginning in the 1960s. Its innovative use ...
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