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At any moment of the swing, whether back-swing, downswing, or upswing, something can go wrong that will throw off the whole body and result in a mishit. The entire swing motion should move on a plane in a fluid manner. The plane can be characterized as horizontal or vertical. [3] Slow motion video of a person practicing a golf swing, 2023
The full swing motion causes high energy valgus forces during the late cocking (backswing in golf) and acceleration phase (downswing and impact). [1] It is unknown whether this condition is any more common in labor-related occupations with forceful repetitive activities (such as in construction or plumbing) than it is in the general public. [1]
References External links 0–9 19th hole The clubhouse bar. A ace When a player hits the ball directly from the tee into the hole with one stroke. Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player ...
Mastering high-level skills like an olympic weightlifting move or a golf swing may require up to 10,000 hours of practice, but most people can achieve some level of proficiency in far less time ...
External rotation (or extorsion or lateral rotation) is an anatomical term of motion referring to rotation away from the center of the body. The external rotator muscles include: Muscles
Medial rotation is carried out by the anterior fibres of the deltoid, teres major, subscapularis, pectoralis major and the latissimus dorsi. Lateral rotation is carried out by the posterior fibres of the deltoid, infraspinatus and the teres minor. Circumduction of the shoulder (a combination of flexion/extension and abduction/adduction).
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